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Of course there's a time/place for medications, not to suggest food alone can fix or cure absolutely everything but it is true diet plays a fundamental role in our health on a cellular level..
So the question remains: The saying "you are what you eat", cliche or gospel truth? Perhaps more literal than most of us have ever taken the conscious time to realize- at a certain point in life, our cells will not always be so forgiving nor will they regenerate themselves so let us remain mindful that what we're ingesting now is a map the future will take for better or worse.
[ Featured content courtesy of Brain World ]
[ Featured content courtesy of Science of The Soul ]